finally back home for the summer.

treadmill, machines, and stretching at the gym.

eating well.

feeling stable.

life is good.

motivation, where are you. 

(Source: closer-each-day, via we-are-beast)

smoothie: 2% milk, 1/2 apple, frozen mixed berries, frozen spinach.

it’s sunny out. 

i’m hoping to go for a swim, take a relaxing shower, grab some coffee with some friends and read outside in the sun. 

this is what summer’s supposed to feel like. 

Just came across this: “Eat. Don’t NOT eat to make up for overeating.”

I like this a lot for some reason. 

been gone for a bit, but now am back. have kind of slipped down a slippery slope these past couple months both emotionally and physically. 

felt the need to be inspired and pushed. 

here we are again…

been in one of my favourite coffee shops, studying portuguese for the past 4.5 hours. 

tab so far: 

large soy latte

large jasmine tea

what will be next…